Welcome to Anchor and Vine Therapy

We’re here, fully rooted—a warm space for marriage therapy and counseling to grow your bond strong and deep.

Grounded in Research.

At Anchor and Vine Therapy, We blend Level 3 Gottman training with other trusted methods to guide your journey. It’s about real tools—backed by decades of science—to deepen your roots and strengthen your bonds.

Our Roots.

  • Individuals

    60 minutes to root deep and find balance.

  • Couples

    90 minutes to mend hurts and weave trust.

  • Familes

    Steady your circle with time to heal.

About Diana

As a licensed marriage and family therapist, I specialize in working with couples and families to foster deeper connection, understanding, and lasting change. I offer 90-minute sessions—equivalent to two standard sessions—so there is ample time for meaningful processing, deeper work, and real breakthroughs.

I am Level 3 Gottman trained and tailor therapy to the unique needs of each client. My approach integrates Narrative Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) to help clients navigate challenges, heal relational wounds, and build stronger, more fulfilling relationships.

I believe therapy should meet you where you are. Together, we will collaborate on goals that align with your needs, ensuring a process that feels supportive, empowering, and effective.

Reach out to start your journey